Tell us when you want to come in. We'll confirm a time, tell you what to bring, and have a coach expecting you by name.
Takes thirty seconds. We get your name, number and when you'd like to come in.
A quick text back with the exact class time and what to wear. Bring water and shoes you can move in — that's it.
A coach meets you before class, walks you through the movements, and scales the workout to you. You're not thrown into the deep end.
No pitch at the door. If it's your room, we'll talk about what comes next. If not, no hard feelings.
No — it's the most common reason people hesitate, and the least valid one. Every workout scales. The movements stay the same; the weight, reps and range are set to you.
No. Plenty of members can't on day one. There's a scaled version of every movement in the gym.
Water, a towel, and shoes you can move in. That's genuinely it.
About an hour, including warm-up, the skill or strength piece, and the workout itself.
2518 E Business 83 in Mission, minutes from Palmview, Alton, Sharyland and west McAllen. Open in Maps →
